19 October 2008

one hundred push ups.


http://hundredpushups.com/



initial test: 16 push ups.


w1d1: 10/ 12/ 7/ 7/ 11 [max]
w1d2: 10/ 12/ 8/ 8/ 14 [max]
w1d3: 11/ 15/ 9/ 9/ 16 [max]

5 comments:

  1. I just started this program on Thursday! I was going to blog about it tomorrow or so...how funny! I spent all day Friday oddly sore.

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  2. In between your push-ups you can post 7 random things about yourself...since I tagged ya last night...boo-hah!

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  3. Sooo how's the push-up training going these days? :-) did I ever tell you I dis-like push-ups a little bit more than pool swimming
    ;-)

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  4. Yay! Go for it!

    I got part way though the program and I had to quit because I hurt my shoulder. Good luck!!

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