27 July 2008

July 20 - July 26

Recovery Week totals:

Swim
3499.56 Yd
1h 11m 57s


Bike
42.90 Mi
2h 40m 52s


Run
12.63 Mi
1h 58m 36s

3 comments:

  1. Keep up the great work Trish.

    I see you are doing NE Tri on Aug 17th. The race directors live real close to me. I just did my 2nd race with them this year (yesterday). CGI puts on a great race, you will enjoy.

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  2. Tricia teach me how to run and teach James how to ride a bike he never learned. But honestly, I'm going to start training for a small run so give me some pointers.

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