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30 November 2008
totals 24 nov though 30 nov
swim: 3100.00 M in 1h 05m 53s
bike: 31.10 Mi in 1h 52m 02s
run: 16.14 Mi in 2h 30m 57s
total: 5h 28m 57s
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november totals.
totals 24 nov though 30 nov
one year.
long run.
question!
totals 3 nov - 9 nov.
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so long, speedo.
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one hundred push ups. update.
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