23 November 2008

totals 3 nov - 9 nov.

swim:
distance: 2000.00 M
time: 46m 26s

bike:
distance: 23.00 Mi
time: 1h 21m 23s

run:
distance: 21.83 Mi
time:3h 20m 46s

total time: 5 hr 25 min
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1 comment:

  1. AnonymousNovember 24, 2008 at 8:59 AM

    You swim 2K in 46 min!! WoW! You are F-A-S-T!! =)

    ReplyDelete

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