totals 08/03 through 08/09 [IM training week 3]
in the water: 5450.00 M in 1h 50m 42s [3 workouts]
on bella: 46.00 Mi in 3h 32m 50s [3 workouts]
in my asics: 20.65 Mi in3h 13m 24s [4 workouts]
total training time: 08h 36m 56s
photos
from last sunday's ride on the eastern shore:
it was raining. hard.
then deb flatted.
[not pictured: the c02 cart refusing to come off of the tube and the tube exploding]
yay we made it to Tilghman's Island!
pretty
biker chick.
69 [hehe] point five miles !
Looks like an epic ride!
ReplyDeleteI am impressed with your ride in the rain! Great week!
ReplyDeletenice ride! Where is this?
ReplyDeleteWay to tough it out in the rain...you are a better woman than me!!
ReplyDeleteI love the rain!! Especially when it is 95F down here. I could have used it yesterday.
ReplyDeleteThat rain is crazy! Looks like another great week.
ReplyDeleteRiding in the rain is always tough, nice work!
ReplyDeleteGreat ride there Trish especially in those conditions...nice numbers too!
ReplyDeletewow, you rode in that rain! you are hard core. hard core on that odometer number, too ;-)
ReplyDelete