september 09
in the water> 24313 M in 8h 45m
on bella> 463.6 Mi in 29h 37m 55s
in my asics> 93.05 Mi Mi in 15h 15m 53s
total training time> 53h 38m 48s
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ironman cozumel
click finisher photo for race report.
Holy Cow! Over two days of solid training. Very impressive, keep it up!
ReplyDeleteYeah. I'm going to have to go with "holy cow", too! Great, great work!
ReplyDelete210 miles of running in one month....wow, just WOW!
ReplyDeleteI'm speechless. Take the next 5 weeks off, girl. Dont hurt yourself...
ReplyDeleteAwesome job once again Trish, a really good training month once again.
ReplyDeleteYou'll so rock the place at Cozumel
So I can only get a handle of your running stats (since I don't know jack about biking/swimming) and I'd like to third that 'holy cow'. You're a machine girl. Keep it up, you are going to own Cozumel, without a doubt!
ReplyDeletep.s. Yes I know of Team Hoyt. Funny you mentioned it because I thought they only ran marathons. Last week I was watching 06' Kona (or 07') and saw them miss the swim cut-off. The father was inconsolable...and so was I. Ahhhhhhh I can't take it! I am definitely going to volunteer at an IM on day.
good grief girl! keep up the good work but don't wear yourself out!
ReplyDeleteWOW what a month. I have to ask about the running 210 miles in 15 hours thought. Looked funny to me and I think that comes out to a sub 5 minute mile?
ReplyDeleteWow, your a certified stud. Outstanding volume. That has to feel good to look at.
ReplyDeletewhoops ! the running volume is a mistake -- I put 131 mi for my HIM instead of 13.1 ! d'oh !!
ReplyDelete