06 September 2009

totals 08|31 > 09|06

swim> 7800.00 M in 2h 42m 21s [3 workouts]
bike> 130.20 Mi in 8h 03m 10s [3 workouts, including one 75 mi ride]
run:>20.41 Mi in 3h 11m 26s [3 workouts]


total training time: 13h 56m 57s
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6 comments:

  1. JonSeptember 6, 2009 at 8:28 PM

    your doing another HIM next weekend!?!?! good luck! nice numbers, BTW. Is that a picture of your new bike? ;) SUPER AERO! haha!

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  2. UnknownSeptember 6, 2009 at 8:33 PM

    another solid week. :-)

    ReplyDelete
  3. MollySeptember 6, 2009 at 9:43 PM

    Nice week! Hope you get some rest in tomorrow :)

    ReplyDelete
  4. Robert LejeuneSeptember 7, 2009 at 7:13 AM

    Good job this week Trish, again! :)

    ReplyDelete
  5. AnneSeptember 7, 2009 at 11:04 AM

    Great week! Each week seems to pass faster than the last one. Good luck next weekend in your HIM!

    ReplyDelete
  6. triblog carolSeptember 7, 2009 at 4:43 PM

    haha, funny bike picture. wow you have a half iron coming up soon. good luck!

    ReplyDelete

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