31 May 2009

totals 25 may through 31 may

in the water: 4900.00 M in 1h 36m 48s
on bluebird: 86.80 Mi 5h in 26m 31s
in my asics: 3.59 Mi in 34m 31s*

total: 07h 37m 32s

* achilles (I think my achilles) has been bothering me. am staying off of it for a while and have an appt with one of the Univ. of Md. team physicians [sports doc] 06/15.

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