01 May 2009

april showers.

april totals
swim: 20700 M in 7h 30m 38s
bike: 278.6 Mi in 17h 04m 52s
run: 92.45 Mi in 14h 10m 11s


total training: 38h 45m 41s

8 comments:

  1. Do you have a good place to do long rides? Not sure if you are on a program (this might be contradict it), but I found long rides to be very beneficial, even at the sacrifice of running and swimming.

    Have a good weekend

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  2. Nice month, Trishie!! Keep it up!

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  3. Thanks for all the (totally undeserved) Daddy props. Hopefully you'll get to meet the one and only 'Pounce at Cozumel.

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  4. Excellent and fun post Trish!!! It sounds like you've found a compfort level with the riding!!! Glad you're enjoying it.

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