riding bluebird: 23h 21m 13s - 365.3 Miin my Asics: 9h 44m 44s - 63.73 Miin the water: 7h 02m 13s - 20398.4 M
Another solid month. Well done!!
Hopefully it doesn't hurt while riding.... Of course you know my motto...It's all about the bike!!
Nice volume!Flying dismounts are about taking a leap of faith. Getting out of your shoes while moving is the easy part; its the getting off the bike while moving that is the hard part. Once you do it once, it gets a LOT easier.
I can't believe May is over already! Great month of training. Looks like you are nailing your workouts. Keep it up.
Nice month--your HIM will be here before you know it, and you will be ready!
SOLID!!! You are going to be ready!!