13 July 2009

rhode island 70.3 - the short version.

this was The Perfect Race

I have, of course, lots of photos and stories to share with my bloggy buddies, but I'm (1) tired, (2) need to unpack, and (3) need - badly - to get my haircut.

for now, my numbers:


overall
time > 6:15:24
age group place > 45/ 59
overall place > 1011/ 1308


swim
time > 37:34
pace > 1:57/ 200
age group place > 43/ 59
overall place > 866/ 1308


t1
> 4:50


bike
time > 3:22:06
pace > 16.63 mph
age group place > 40/ 59
overall place > 1158/ 1308


t2
> 1:43


run
time > 2:09:11
pace > 9:51 min/ mile
age group place > 43/ 59
overall place > 844/ 1308

16 comments:

  1. Put it in the books. Nice pace on the run.
    Congratulations!!

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  2. Glad you're happy with your race, nice job!

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  3. Woohoo! Congratulations!!! I tried to track you online - looked like it was a HOT day!

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  4. Well done!! I can't wait to read all about it and of course see pictures!! Rest up.

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  5. Great job! I can't wait to read all the details. Of course it can wait until after you (1) rest, (2) unpack and and (3) get a haircut. :)

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  6. congrats on your first HIM! you did great!

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  7. Congratulations!! The build up for IMCoz is OBVIOUSLY going well!! :)

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  8. Fantastic result Trish! COZ IM is right in your target and sights :-) Very well done Trish.

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  9. Those are some solid numbers! Can't wait for the race report!

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  10. Great job, Trishie!! Thanks for the encouragement, too!!

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  11. Well DONE! Almost quoting KEVIN:

    Of course it can wait until after you (1) rest, (2) unpack and and (3) get a haircut. :)

    NO! It can't wait ... but I digress!

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  12. Congrats and enjoy the haircut - it looks like it was tough competition out there!!!

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  13. Good job!!! I did a Olympic distance this weekend and felt in awe of the half ironers out there....crap that was hard!

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