quick and dirty

I AM AN IRONMAN !!

I had The Best Day Ever.

more, of course, to come, but it is time to eat ! and get a massage ! and buy finishers gear ! and lay by the pool ! with fruity drinks !

PATRICIA CECIL
BIB 862
AGE 27
STATE/COUNTRY USA

SWIM 1:14:21
BIKE 7:19:54
RUN 5:16:13
OVERALL 14:12:29
RANK 956 (out of 1928)
DIV.POS. 23 (out of 55 for female 25-29)


TOTAL SWIM
distance and time 2.4 mi. (1:14:21)
pace 1:57/100m
rank 1040
div.pos 35


TOTAL BIKE
distance and time 112 mi. (7:19:54)
pace 15.28 mph
rank 1107
div.pos 31

FIRST RUN SEGMENT
6.25 mi. (1:05:57)
10:33/mile

SECOND RUN SEGMENT
6.85 mi. (1:22:50)
12:05/mile

THIRD RUN SEGMENT
5.6 mi. (1:14:26)
13:17/mile

FINAL RUN SEGMENT
7.5 mi. (1:33:00)
12:24/mile

TOTAL RUN
distance and time 26.2 mi. (5:16:13)
pace 12:04/mile
rank 956
div.pos 23

TRANSITION TIME
T1: SWIM-TO-BIKE 10:04
T2: BIKE-TO-RUN 11:57