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01 February 2009
totals 26 january through 1 february.
swim
: 2000.00 M in 42m
bike
: 29.30 Mi in 1h 30m 14s
run
: 39.75 Mi in 6h 01m 39s
total time: 08h 13m 53s
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weekend running.
totals 2 feb through 8 feb.
foto friday.
leaving on a jetplane.
20 miles on frozen pavement.
totals 26 january through 1 february.
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