31 January 2009

january 09 totals.

bike: 7h 24m 16s - 138.3 Mi
run: 22h 47m 32s - 150.77 Mi
swim: 4h 40m 49s - 13450 M


total time: 34h 52m 37s

... onward and upward to february!

3 comments:

  1. great monthly totals! You're a machine!

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  2. Nice month and blog too! I saw your link on BT! Keep training hard!

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  3. Awesome numbers Trish, keep up the great numbers.

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