13 January 2009

totals 05 january though 11 january

swim: 1950.00 M in 40m 36s

bike: 33.00 Mi in 1h 46m 56s

run: 33.77 Mi in 5h 08m 28s

total: 7h 36m

4 comments:

  1. Well okay .... that's motivating enough to get me out the door and off to the pool! It's swim night.

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  2. Another great month! You rock Trishie!

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  3. wow. that's a lot for a week. you're putting the rest of us to shame!

    ReplyDelete