20 January 2009

totals 12 january through 18 january

swim: 3650.00 M in 1h 14m 52s
bike: 33.50 Mi in 1h 48m 04s
run: 30.75 Mi in 4h 38m 19s

total: 07h 41m 15s
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3 comments:

  1. AnonymousJanuary 20, 2009 at 7:56 PM

    Another great week! I'm in awe of those numbers! I guess that's what it takes to do an IM!!

    ReplyDelete
  2. AnonymousJanuary 20, 2009 at 9:57 PM

    good job!

    ReplyDelete
  3. AnonymousJanuary 22, 2009 at 10:30 PM

    Nice numbers for early January Trish! the IM base continues :-)

    ReplyDelete

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